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Nut & Seed

Almond Butter

Ground almonds into a spread.

Per 100 g

614 kcal
Protein
20.9 g · 21%
Carbs
18.8 g · 19%
Fat
55.5 g · 56%
Water & other
4.8 g · 5%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density

Protein density vs other nut & seeds20.9 g / 100 g
Category best: 30.2 g / 100 g

All macros (per 100 g)

Protein
20.9 g
Carbs
18.8 g
Fat
55.5 g
Fiber
10.3 g
Calories
614 kcal