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Nut & Seed

Almond Flour

Blanched, ground almonds. Gluten-free baking.

Per 100 g

571 kcal
Protein
21.4 g · 21%
Carbs
21.4 g · 21%
Fat
53.6 g · 54%
Water & other
3.6 g · 4%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density

Protein density vs other nut & seeds21.4 g / 100 g
Category best: 30.2 g / 100 g

All macros (per 100 g)

Protein
21.4 g
Carbs
21.4 g
Fat
53.6 g
Fiber
10.7 g
Calories
571 kcal