Protein

Anchovies (Canned)

Salt-cured small fish. 1 fillet ≈ 4 g.

Per 100 g

210 kcal

Protein

28.9 g · 29%

Carbs

0.0 g · 0%

Fat

9.7 g · 10%

Water & other

61.4 g · 61%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other proteins28.9 g / 100 g

Category best: 29.1 g / 100 g