Fruit

Avocado

Creamy fruit dominated by monounsaturated fats.

Per 100 g

160 kcal

Protein

2.0 g · 2%

Carbs

8.5 g · 9%

Fat

14.7 g · 15%

Water & other

74.8 g · 75%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other fruits2.0 g / 100 g

Category best: 2.0 g / 100 g