Fruit

Banana

Starchy, potassium-rich fruit. Popular pre-workout snack.

Per 100 g

89 kcal

Protein

1.1 g · 1%

Carbs

22.8 g · 23%

Fat

0.3 g · 0%

Water & other

75.8 g · 76%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other fruits1.1 g / 100 g

Category best: 2.0 g / 100 g