Grain

Breadcrumbs (Dry)

Toasted dried crumbs for coating or topping.

Per 100 g

395 kcal

Protein

13.5 g · 14%

Carbs

72.0 g · 72%

Fat

5.3 g · 5%

Water & other

9.2 g · 9%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other grains13.5 g / 100 g

Category best: 22.4 g / 100 g