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Vegetable

Butternut Squash

Sweet winter squash. Roast, soup, puree.

Per 100 g

40 kcal
Protein
0.9 g · 1%
Carbs
10.5 g · 11%
Fat
0.1 g · 0%
Water & other
88.5 g · 89%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density

Protein density vs other vegetables0.9 g / 100 g
Category best: 14.1 g / 100 g

All macros (per 100 g)

Protein
0.9 g
Carbs
10.5 g
Fat
0.1 g
Fiber
2.0 g
Calories
40 kcal