Vegetable

Carrot

Sweet root veg, packed with beta-carotene.

Per 100 g

41 kcal

Protein

0.9 g · 1%

Carbs

9.6 g · 10%

Fat

0.2 g · 0%

Water & other

89.3 g · 89%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other vegetables0.9 g / 100 g

Category best: 14.1 g / 100 g