Dairy

Cheddar Cheese

Aged hard cheese. Calorie-dense.

Per 100 g

403 kcal

Protein

25.0 g · 25%

Carbs

1.3 g · 1%

Fat

33.1 g · 33%

Water & other

40.6 g · 41%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other dairys25.0 g / 100 g

Category best: 38.5 g / 100 g