Legume

Chickpeas (Cooked)

Versatile legume, base of hummus.

Per 100 g

164 kcal

Protein

8.9 g · 9%

Carbs

27.4 g · 27%

Fat

2.6 g · 3%

Water & other

61.1 g · 61%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other legumes8.9 g / 100 g

Category best: 52.4 g / 100 g