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Coconut Cream
Thicker, richer than coconut milk — top of the can.
Per 100 g
330 kcal
Protein
3.6 g · 4%
Carbs
6.7 g · 7%
Fat
34.7 g · 35%
Water & other
55.0 g · 55%
The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.
Protein density
Protein density vs other others3.6 g / 100 g
Category best: 75.0 g / 100 g
All macros (per 100 g)
- Protein
- 3.6 g
- Carbs
- 6.7 g
- Fat
- 34.7 g
- Fiber
- 2.2 g
- Calories
- 330 kcal