Grain

Egg Noodles (Cooked)

Enriched wheat + egg noodles.

Per 100 g

138 kcal

Protein

5.0 g · 5%

Carbs

25.2 g · 25%

Fat

2.1 g · 2%

Water & other

67.7 g · 68%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other grains5.0 g / 100 g

Category best: 22.4 g / 100 g