Vegetable

Ginger (Fresh)

Fresh rhizome. Grated or minced for heat.

Per 100 g

80 kcal

Protein

1.8 g · 2%

Carbs

17.8 g · 18%

Fat

0.8 g · 1%

Water & other

79.6 g · 80%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other vegetables1.8 g / 100 g

Category best: 14.1 g / 100 g