Fat & Oil

Kalamata Olives

Brined Greek olives. ~4 g per pitted olive.

Per 100 g

167 kcal

Protein

1.1 g · 1%

Carbs

6.3 g · 6%

Fat

15.3 g · 15%

Water & other

77.3 g · 77%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other fat & oils1.1 g / 100 g

Category best: 1.1 g / 100 g