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White Miso Paste

Mild fermented soybean paste. Shiro miso.

Per 100 g

217 kcal
Protein
13.3 g · 13%
Carbs
33.5 g · 34%
Fat
5.4 g · 5%
Water & other
47.8 g · 48%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density

Protein density vs other others13.3 g / 100 g
Category best: 75.0 g / 100 g

All macros (per 100 g)

Protein
13.3 g
Carbs
33.5 g
Fat
5.4 g
Fiber
5.4 g
Calories
217 kcal