Other

Nutritional Yeast

Deactivated yeast flakes. Cheesy / umami. Vegan staple.

Per 100 g

390 kcal

Protein

50.0 g · 50%

Carbs

36.7 g · 37%

Fat

4.0 g · 4%

Water & other

9.3 g · 9%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other others50.0 g / 100 g

Category best: 75.0 g / 100 g