Other

Oat Milk (Unsweetened)

Creamy plant milk. Better for coffee than almond.

Per 100 g

45 kcal

Protein

1.0 g · 1%

Carbs

6.5 g · 7%

Fat

1.5 g · 2%

Water & other

91.0 g · 91%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other others1.0 g / 100 g

Category best: 75.0 g / 100 g