Nut & Seed

Pecans

Buttery nut, common in baking.

Per 100 g

691 kcal

Protein

9.2 g · 9%

Carbs

13.9 g · 14%

Fat

72.0 g · 72%

Water & other

4.9 g · 5%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other nut & seeds9.2 g / 100 g

Category best: 30.2 g / 100 g