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Nut & Seed

Pistachios

Mild green nut. Snack or baking.

Per 100 g

560 kcal
Protein
20.2 g · 20%
Carbs
27.2 g · 27%
Fat
45.3 g · 45%
Water & other
7.3 g · 7%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density

Protein density vs other nut & seeds20.2 g / 100 g
Category best: 30.2 g / 100 g

All macros (per 100 g)

Protein
20.2 g
Carbs
27.2 g
Fat
45.3 g
Fiber
10.6 g
Calories
560 kcal