Grain

Pita Bread

Pocket flatbread. 1 round ≈ 60 g.

Per 100 g

275 kcal

Protein

9.1 g · 9%

Carbs

55.7 g · 56%

Fat

1.2 g · 1%

Water & other

34.0 g · 34%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other grains9.1 g / 100 g

Category best: 22.4 g / 100 g