Vegetable

Romaine Lettuce

Crisp salad lettuce. Caesar staple.

Per 100 g

17 kcal

Protein

1.2 g · 1%

Carbs

3.3 g · 3%

Fat

0.3 g · 0%

Water & other

95.2 g · 95%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other vegetables1.2 g / 100 g

Category best: 14.1 g / 100 g