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Protein

Scallops (Cooked)

Sweet shellfish. Sear quickly.

Per 100 g

111 kcal
Protein
20.5 g · 21%
Carbs
5.4 g · 5%
Fat
0.8 g · 1%
Water & other
73.3 g · 73%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density

Protein density vs other proteins20.5 g / 100 g
Category best: 29.1 g / 100 g

All macros (per 100 g)

Protein
20.5 g
Carbs
5.4 g
Fat
0.8 g
Fiber
0.0 g
Calories
111 kcal