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Protein
Scallops (Cooked)
Sweet shellfish. Sear quickly.
Per 100 g
111 kcal
Protein
20.5 g · 21%
Carbs
5.4 g · 5%
Fat
0.8 g · 1%
Water & other
73.3 g · 73%
The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.
Protein density
Protein density vs other proteins20.5 g / 100 g
Category best: 29.1 g / 100 g
All macros (per 100 g)
- Protein
- 20.5 g
- Carbs
- 5.4 g
- Fat
- 0.8 g
- Fiber
- 0.0 g
- Calories
- 111 kcal