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Nut & Seed
Sesame Seeds
Tiny nutty seeds. Tahini, everything-bagel, finishing.
Per 100 g
573 kcal
Protein
17.7 g · 18%
Carbs
23.5 g · 24%
Fat
49.7 g · 50%
Water & other
9.1 g · 9%
The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.
Protein density
Protein density vs other nut & seeds17.7 g / 100 g
Category best: 30.2 g / 100 g
All macros (per 100 g)
- Protein
- 17.7 g
- Carbs
- 23.5 g
- Fat
- 49.7 g
- Fiber
- 11.8 g
- Calories
- 573 kcal