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Nut & Seed

Sesame Seeds

Tiny nutty seeds. Tahini, everything-bagel, finishing.

Per 100 g

573 kcal
Protein
17.7 g · 18%
Carbs
23.5 g · 24%
Fat
49.7 g · 50%
Water & other
9.1 g · 9%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density

Protein density vs other nut & seeds17.7 g / 100 g
Category best: 30.2 g / 100 g

All macros (per 100 g)

Protein
17.7 g
Carbs
23.5 g
Fat
49.7 g
Fiber
11.8 g
Calories
573 kcal