Vegetable

Sweet Potato

Starchy root, complex carbs plus fiber.

Per 100 g

86 kcal

Protein

1.6 g · 2%

Carbs

20.1 g · 20%

Fat

0.1 g · 0%

Water & other

78.2 g · 78%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other vegetables1.6 g / 100 g

Category best: 14.1 g / 100 g