Nut & Seed

Tahini

Ground sesame paste. Hummus, dressings.

Per 100 g

595 kcal

Protein

17.0 g · 17%

Carbs

21.2 g · 21%

Fat

53.8 g · 54%

Water & other

8.0 g · 8%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other nut & seeds17.0 g / 100 g

Category best: 30.2 g / 100 g