Grain

Udon Noodles (Cooked)

Thick Japanese wheat noodle.

Per 100 g

95 kcal

Protein

2.6 g · 3%

Carbs

20.0 g · 20%

Fat

0.4 g · 0%

Water & other

77.0 g · 77%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other grains2.6 g / 100 g

Category best: 22.4 g / 100 g