Vegetable

Yellow Onion

Workhorse cooking onion. Base for countless savory dishes.

Per 100 g

40 kcal

Protein

1.1 g · 1%

Carbs

9.3 g · 9%

Fat

0.1 g · 0%

Water & other

89.5 g · 90%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density vs other vegetables1.1 g / 100 g

Category best: 14.1 g / 100 g