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Vegetable

Zucchini

Summer squash — mild, quick-cooking.

Per 100 g

17 kcal
Protein
1.2 g · 1%
Carbs
3.1 g · 3%
Fat
0.3 g · 0%
Water & other
95.4 g · 95%

The remainder is mostly water, plus small amounts of ash and minor components not in the macro columns.

Protein density

Protein density vs other vegetables1.2 g / 100 g
Category best: 14.1 g / 100 g

All macros (per 100 g)

Protein
1.2 g
Carbs
3.1 g
Fat
0.3 g
Fiber
1.0 g
Calories
17 kcal